Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 106 lbs
Level 4
3 Front Squats | 117 lbs
Level 6
3 Front Squats | 128 lbs
Level 8
3 Front Squats | 139 lbs
Level 11
3 Front Squats | 139 lbs
Level 11
Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 106 lbs
Level 4
3 Front Squats | 117 lbs
Level 6
3 Front Squats | 128 lbs
Level 8
3 Front Squats | 139 lbs
Level 11
3 Front Squats | 139 lbs
Level 11
December 9, 2019 7:33 PM
2172 lbs | 95 lbs, 106 lbs, 117 lbs, 128 lbs, 139 lbs, and 139 lbs | Rx'd
Level 9
223rd WOD
Result
Result
2172 lbs | 95 lbs, 106 lbs, 117 lbs, 128 lbs, 139 lbs, and 139 lbs | Rx'dStats
WOD Count
223rd
Level
-
Work Performed
7,494 ft*lbs
Training Days
64 (2024)
History
1
Stats
WOD Count
223rd
Level
9
Work Performed
7,494 ft*lbs
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,605 Reps (+18)Milestone 300
Front Squat
269 Reps (+18)History (1)
History (1)
