December 09, 2019
Workout Level
NA
FT: Dumbbell Thrusters, Row Calories and Dumbbell Thrusters : 2 mins 16 secs | Rx'd

5 Dumbbell Thrusters | 20 lbs 25 Row Calories 5 Dumbbell Thrusters | 20 lbs

Stats
  • 101.7 (ft*lbs)/sec avg power output
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