LaFarrah Lane LaFarrah Lane

12-09-2019 4:08 AM

12-09-2019 4:08 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 170 lbs

Level 88


Sets


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 170 lbs

Level 88


Result

2490 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 170 lbs | Rx'd 60 lbs

Result

2490 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 170 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

1419th

Level

94

Work Performed

6,635 ft*lbs (+97)

Training Days

99 (2024)

History

21

Stats

WOD Count

1419th

Level

94

Work Performed

6,635 ft*lbs (+97)

Training Days

99 (2024)

History

21


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,799 Reps (+15)

Milestone 3,300

Front Squat

3,146 Reps (+15)

History (21)

History (21)

1 / 21
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial