December 09, 2019
Workout Level
NA
FT: Rows, Hang Power Cleans, Double Unders and Rows : 6 mins 46 secs | Rx'd

Row, 250 m 25 Hang Power Cleans, 75 lbs 50 Double Unders Rest 1 min Row, 500 m

Stats
  • 101.2 (ft*lbs)/sec avg power output
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