Every 2 mins for 16 mins:
1 Snatch, 60% 1RM | 29 kg
1 Snatch, 60% 1RM | 29 kg
1 Snatch, 60% 1RM | 34 kg
1 Snatch, 60% 1RM | 34 kg
1 Snatch, 60% 1RM | 39 kg
1 Snatch, 60% 1RM | 39 kg
1 Snatch, 60% 1RM | 42 kg
1 Snatch, 60% 1RM | 42 kg
Every 2 mins for 16 mins:
1 Snatch, 60% 1RM | 29 kg
1 Snatch, 60% 1RM | 29 kg
1 Snatch, 60% 1RM | 34 kg
1 Snatch, 60% 1RM | 34 kg
1 Snatch, 60% 1RM | 39 kg
1 Snatch, 60% 1RM | 39 kg
1 Snatch, 60% 1RM | 42 kg
1 Snatch, 60% 1RM | 42 kg
Result
Result
Completed | Rx'dStats
WOD Count
1346th
Level
-
Avg Power Output
5.2 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
1346th
Level
-
Avg Power Output
5.2 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,800
Snatch
3,475 Reps (+8)History (1)
History (1)