Rob Moran Rob Moran

12-10-2019 2:30 PM

12-10-2019 2:30 PM


Power Clean + Hang Power Clean 1-1-1-1-1 Power Clean + Hang Power Clean 1-1-1-1-1

Sets


1 Power Clean + Hang Power Clean | 115 lbs

Level 6


1 Power Clean + Hang Power Clean | 125 lbs

Level 8


1 Power Clean + Hang Power Clean | 135 lbs

Level 12


1 Power Clean + Hang Power Clean | 145 lbs

Level 17


1 Power Clean + Hang Power Clean | 155 lbs

Level 24


Sets


1 Power Clean + Hang Power Clean | 115 lbs

Level 6


1 Power Clean + Hang Power Clean | 125 lbs

Level 8


1 Power Clean + Hang Power Clean | 135 lbs

Level 12


1 Power Clean + Hang Power Clean | 145 lbs

Level 17


1 Power Clean + Hang Power Clean | 155 lbs

Level 24


Result

675 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Result

675 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

2084th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

141 (2024)

History

1

Power Clean + Hang Power Clean PR

1 @ 155 lbs 💣

Stats

WOD Count

2084th

Level

23

Work Performed

≈ 0 ft*lbs

Training Days

141 (2024)

History

1

Power Clean + Hang Power Clean PR

1 @ 155 lbs 💣


Movement Progress

Movement Progress

Milestone 2,000

Power Clean

1,967 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
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