4 rounds of:
24 Burpees
24 Dumbbell Devil Press | 38 lbs
4 rounds of:
24 Burpees
24 Dumbbell Devil Press | 38 lbs
December 9, 2019 11:33 PM
24 mins 2 secs | Rx'd
Level 21
235th WOD
Result
Result
24 mins 2 secs | Rx'dNotes
12 brazo derecho 12 brazo izquierdo Bien aguantado, sofocante, podria haber sido un minuto menos
Notes
12 brazo derecho 12 brazo izquierdo Bien aguantado, sofocante, podria haber sido un minuto menos
Stats
WOD Count
235th
Level
-
Avg Power Output
≈ 0.4 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
235th
Level
21
Avg Power Output
≈ 0.4 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,094 Reps (+96)History (1)
History (1)
