Beth Jolley Beth Jolley

12-10-2019 3:23 PM

12-10-2019 3:23 PM


EMOM for 10 mins: 2 Power Clean + 1 Push Jerk EMOM for 10 mins: 2 Power Clean + 1 Push Jerk

Sets


2 Power Clean & Push Jerks | 115 lbs

Level 69


2 Power Clean & Push Jerks | 115 lbs

Level 69


2 Power Clean & Push Jerks | 120 lbs

Level 74


2 Power Clean & Push Jerks | 120 lbs

Level 74


2 Power Clean & Push Jerks | 125 lbs

Level 78


2 Power Clean & Push Jerks | 125 lbs

Level 78


2 Power Clean & Push Jerks | 130 lbs

Level 82


2 Power Clean & Push Jerks | 135 lbs

Level 86


2 Power Clean & Push Jerks | 140 lbs

Level 89


2 Power Clean & Push Jerks | 140 lbs

Level 89


Sets


2 Power Clean & Push Jerks | 115 lbs

Level 69


2 Power Clean & Push Jerks | 115 lbs

Level 69


2 Power Clean & Push Jerks | 120 lbs

Level 74


2 Power Clean & Push Jerks | 120 lbs

Level 74


2 Power Clean & Push Jerks | 125 lbs

Level 78


2 Power Clean & Push Jerks | 125 lbs

Level 78


2 Power Clean & Push Jerks | 130 lbs

Level 82


2 Power Clean & Push Jerks | 135 lbs

Level 86


2 Power Clean & Push Jerks | 140 lbs

Level 89


2 Power Clean & Push Jerks | 140 lbs

Level 89


Result

2530 lbs | Rx'd 70 lbs

Result

2530 lbs | Rx'd 70 lbs

Community

Community


Stats

WOD Count

2743rd

Level

93

Avg Power Output

32.0 (ft*lbs)/sec (+0.7)

Training Days

210 (2024)

History

4

Stats

WOD Count

2743rd

Level

93

Avg Power Output

32.0 (ft*lbs)/sec (+0.7)

Training Days

210 (2024)

History

4


Movement Progress

Movement Progress

Milestone 12,750

Clean

12,279 Reps (+20)

Milestone 2,250

Clean & Jerk

2,143 Reps (+20)

Milestone 4,300

Jerk

4,228 Reps (+20)

Milestone 9,250

Power Clean

9,112 Reps (+20)

Milestone 17,000

Shoulder-to-Overhead

16,714 Reps (+20)

History (4)

History (4)

1 / 4
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