AMReps in 10 mins:
Max Calories On Rower, 4 mins | 43 reps
Max Rep Wall Ball, 3 mins | 30 reps, 14 lbs
Max Rep Burpee, 2 mins | 10 reps
Max Rep Ab Mat Situp, 1 min | 20 reps
AMReps in 10 mins:
Max Calories On Rower, 4 mins | 43 reps
Max Rep Wall Ball, 3 mins | 30 reps, 14 lbs
Max Rep Burpee, 2 mins | 10 reps
Max Rep Ab Mat Situp, 1 min | 20 reps
December 11, 2019 12:41 PM
103 reps | Rx'd
1458th WOD
Result
Result
103 reps | Rx'dStats
WOD Count
1458th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
1458th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,528 Reps (+43)Milestone 7,500
Wall Ball
7,429 Reps (+30)History (1)
History (1)
