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12-11-2019 5:47 AM

AMReps 10 mins: Max Calories On Rowers, Max Rep Wall Balls, Max Rep Burpees and Max Rep Ab Mat Situps AMReps 10 mins: Max Calories On Rowers, Max Rep Wall Balls, Max Rep Burpees and Max Rep Ab Mat Situps

AMReps in 10 mins:
Max Calories On Rower, 4 mins | 48 reps
Max Rep Wall Ball, 3 mins | 53 reps, 14 lbs
Max Rep Burpee, 2 mins | 20 reps
Max Rep Ab Mat Situp, 1 min | 22 reps

Result

143 reps | Rx'd

Result

143 reps | Rx'd

Community

Stats

WOD Count

1421st

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

100 (2024)

History

Stats

WOD Count

1421st

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

100 (2024)

History

Movement Progress

Milestone 3,000

Row Calories

2,424 Reps (+48)

Milestone 6,500

Wall Ball

6,068 Reps (+53)

History (1)

AMReps 10 mins: Max Calories On Rowers, Max Rep Wall Balls, Max Rep Burpees and Max Rep Ab Mat Situps

AMReps in 10 mins:
Max Calories On Rower, 4 mins | 48 reps
Max Rep Wall Ball, 3 mins | 53 reps, 14 lbs
Max Rep Burpee, 2 mins | 20 reps
Max Rep Ab Mat Situp, 1 min | 22 reps

Result

143 reps | Rx'd 143 reps | Rx'd

1421st WOD 1421st WOD

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