Clinton Grout Clinton Grout

12-11-2019 1:43 PM

12-11-2019 1:43 PM


Dumbbell Bench Press : 8-8-8-8 Dumbbell Bench Press : 8-8-8-8

Sets


8 Dumbbell Bench Press | 40 kg

Level 76


8 Dumbbell Bench Press | 45 kg

Level 82


8 Dumbbell Bench Press | 50 kg

Level 89


8 Dumbbell Bench Press | 55 kg

Level 92


Sets


8 Dumbbell Bench Press | 40 kg

Level 76


8 Dumbbell Bench Press | 45 kg

Level 82


8 Dumbbell Bench Press | 50 kg

Level 89


8 Dumbbell Bench Press | 55 kg

Level 92


Result

1520 kg | 40 kg, 45 kg, 50 kg, and 55 kg | Not Rx'd

Result

1520 kg | 40 kg, 45 kg, 50 kg, and 55 kg | Not Rx'd

Community

Community


Stats

WOD Count

5th

Level

-

Training Days

5 (2024)

History

1

Dumbbell Bench Press PR

8 @ 55 kg 💣

Stats

WOD Count

5th

Level

-

Training Days

5 (2024)

History

1

Dumbbell Bench Press PR

8 @ 55 kg 💣


Movement Progress

Movement Progress

Milestone 50

Bench Press

32 Reps (+32)

History (1)

History (1)

0 Comments

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