December 11, 2019
Workout Level
45
Sets Reps Weight Lift Level
1 3 95 lbs 16
2 3 105 lbs 23
3 3 115 lbs 30
4 3 121 lbs 32
5 3 125 lbs 37
Stats
  • 5,100 ft*lbs of work done
  • Level 45 worldwide. Tiger status.
  • 125 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
50
Milestone
45
Current
Previous Results

You don't have any previous results for Overhead Squat : 3-3-3-3-3.

Comments

You need more results before we can create this chart.