Juan Leon Juan Leon

12-11-2019 3:16 PM

12-11-2019 3:16 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 105 lbs

Level 25


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 121 lbs

Level 36


3 Overhead Squats | 125 lbs

Level 41


Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 105 lbs

Level 25


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 121 lbs

Level 36


3 Overhead Squats | 125 lbs

Level 41


Result

1683 lbs | 95 lbs, 105 lbs, 115 lbs, 121 lbs, and 125 lbs | Rx'd

Result

1683 lbs | 95 lbs, 105 lbs, 115 lbs, 121 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

282nd

Level

45

Work Performed

5,100 ft*lbs

Training Days

182 (2024)

History

3

Stats

WOD Count

282nd

Level

45

Work Performed

5,100 ft*lbs

Training Days

182 (2024)

History

3


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,922 Reps (+15)

Milestone 300

Overhead Squat

289 Reps (+15)

History (3)

History (3)

0 Comments

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