btwb

Gabriel Castro Gabriel Castro

12-12-2019 1:15 PM

Follow

Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

13 mins 33 secs | Rx'd

Result

13 mins 33 secs | Rx'd

Community

Stats

WOD Count

268th

Level

53

Avg Power Output

88.5 (ft*lbs)/sec

Training Days

163 (2024)

History

1

Stats

WOD Count

268th

Level

53

Avg Power Output

88.5 (ft*lbs)/sec

Training Days

163 (2024)

History

1

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Milestone 110,000

Run

100,937 Meters (+2,400)

History (1)

Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

13 mins 33 secs | Rx'd 13 mins 33 secs | Rx'd

Level 53 Level 53 268th WOD 268th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gabriel Castro. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gabriel Castro.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gabriel Castro. start your free trial