David Moreno David Moreno

10-23-2013 4:02 PM

10-23-2013 4:02 PM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 48 secs | Rx'd

Result

29 mins 48 secs | Rx'd

Community

Community


Stats

WOD Count

52nd

Level

59

Avg Power Output

85.0 (ft*lbs)/sec

Training Days

30 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

52nd

Level

59

Avg Power Output

85.0 (ft*lbs)/sec

Training Days

30 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Run

15,000 Meters

Milestone Reached

Box Jump

500 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

16,000 Meters (+2,000)

Milestone 750

Box Jump

567 Reps (+150)

Milestone 1,500

Squat

900 Reps (+150)

Milestone 300

Wall Ball

282 Reps (+150)

History (2)

History (2)

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