Sets
12 Front Rack Lunges | 65 lbs
Level 5
12 Front Rack Lunges | 65 lbs
Level 5
12 Front Rack Lunges | 65 lbs
Level 5
12 Front Rack Lunges | 65 lbs
Level 5
Sets
12 Front Rack Lunges | 65 lbs
Level 5
12 Front Rack Lunges | 65 lbs
Level 5
12 Front Rack Lunges | 65 lbs
Level 5
12 Front Rack Lunges | 65 lbs
Level 5
December 13, 2019 7:09 PM
3120 lbs | 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd
1209th WOD
Result
Result
3120 lbs | 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'dStats
WOD Count
1209th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
138 (2024)
History
1
Stats
WOD Count
1209th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
138 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,800
Lunge
4,712 Reps (+48)History (1)
History (1)
