December 09, 2019
Workout Level
NA
Back Squat 4-4-3-3-2-2, rest 2 mins : 798 kg | 40 kg, 40 kg, 45 kg, 45 kg, 52 kg, and 52 kg | Rx'd
Sets Reps Weight Lift Level
1 4 40 kg 10
2 4 40 kg 10
3 3 45 kg 14
4 3 45 kg 14
5 2 52 kg 21
6 2 52 kg 21
Stats
  • 5,060 ft*lbs of work done
Movements
Comments

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