joaquin ossandon joaquin ossandon

12-14-2019 7:52 AM

12-14-2019 7:52 AM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

27 mins 3 secs | Rx'd

Result

27 mins 3 secs | Rx'd

Community

Community


Stats

WOD Count

536th

Level

52

Avg Power Output

99.0 (ft*lbs)/sec

Training Days

165 (2024)

History

1

Stats

WOD Count

536th

Level

52

Avg Power Output

99.0 (ft*lbs)/sec

Training Days

165 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

28:30

Milestone Reached

Run

250,000 Meters

Milestone Reached

Lunge

1,800 Reps

Movement Progress

Movement Progress

Milestone 270,000

Run

251,721 Meters (+2,400)

Milestone 7,250

Push-up

7,065 Reps (+144)

Milestone 7,000

Air Squat

6,783 Reps (+144)

Milestone 2,100

Lunge

1,881 Reps (+144)

Milestone 17,500

Squat

15,815 Reps (+144)

History (1)

History (1)

0 Comments

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