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12-14-2019 1:56 PM

12-14-2019 1:56 PM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

26 mins 8 secs | Rx'd

Result

26 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

242nd

Level

87

Avg Power Output

46.3 (ft*lbs)/sec

Training Days

196 (2024)

History

1

Stats

WOD Count

242nd

Level

87

Avg Power Output

46.3 (ft*lbs)/sec

Training Days

196 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

31:30

Milestone Reached

Run

70,000 Meters

Milestone Reached

Air Squat

3,500 Reps

Milestone Reached

Lunge

600 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

71,306 Meters (+2,400)

Milestone 3,250

Push-up

2,933 Reps (+144)

Milestone 4,000

Air Squat

3,575 Reps (+144)

Milestone 900

Lunge

717 Reps (+144)

Milestone 7,500

Squat

7,008 Reps (+144)

History (1)

History (1)

0 Comments

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