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Fabián Donoso Fabián Donoso

12-14-2019 4:04 PM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

28 mins 3 secs | Rx'd ⚡ 1 min 57 secs | Rx'd

Result

28 mins 3 secs | Rx'd ⚡ 1 min 57 secs | Rx'd

Community

Stats

WOD Count

559th

Level

Training Days

202 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

559th

Level

Training Days

202 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

28:30

Milestone Reached

Push-up

5,750 Reps

Milestone Reached

Lunge

1,200 Reps

Movement Progress

Milestone 190,000

Run

188,495 Meters (+2,400)

Milestone 6,250

Push-up

5,853 Reps (+144)

Milestone 4,500

Air Squat

4,258 Reps (+144)

Milestone 1,500

Lunge

1,298 Reps (+144)

Milestone 15,000

Squat

13,667 Reps (+144)

History (3)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

30 mins | Not Rx'd 30 mins | Not Rx'd

31st WOD 31st WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

28 mins 3 secs | Rx'd 28 mins 3 secs | Rx'd ⚡1 min 57 secs | Rx'd ⚡1 min 57 secs | Rx'd

Level 46 Level 46 559th WOD 559th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

31 mins 58 secs | Rx'd 31 mins 58 secs | Rx'd 3 mins 55 secs 3 mins 55 secs

Level 29 Level 29 1882nd WOD 1882nd WOD

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