Elena Olivares Avaria Elena Olivares Avaria

12-14-2019 10:38 PM

12-14-2019 10:38 PM

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5 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Row, 400 m

5 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Row, 400 m

Result

30 mins | Rx'd

Result

30 mins | Rx'd

Community

Community

Stats

WOD Count

120th

Level

71

Avg Power Output

86.4 (ft*lbs)/sec

Training Days

86 (2024)

History

1

Stats

WOD Count

120th

Level

71

Avg Power Output

86.4 (ft*lbs)/sec

Training Days

86 (2024)

History

1

Achievements

Achievements

Workout Achievement

Phenom

31:30

Milestone Reached

Push-up

750 Reps

Milestone Reached

Lunge

200 Reps

Movement Progress

Movement Progress

Milestone 20,000

Row

14,500 Meters (+2,000)

Milestone 1,250

Push-up

799 Reps (+120)

Milestone 1,000

Air Squat

661 Reps (+120)

Milestone 300

Lunge

270 Reps (+120)

Milestone 5,000

Squat

2,742 Reps (+120)

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Elena Olivares Avaria. start your free trial