October 28, 2013 6:03 PM
24 mins | Not Rx'd
841st WOD
Result
Result
24 mins | Not Rx'dNotes
3 rounds. easing my way back into full time xf status
Notes
3 rounds. easing my way back into full time xf status
Stats
WOD Count
841st
Level
-
Avg Power Output
157.6 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
841st
Level
-
Avg Power Output
157.6 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Kettlebell Swing
4,750 Reps
Movement Progress
Movement Progress
Milestone 450,000
Run
439,397 Meters (+4,000)Milestone 14,500
Pull-up
14,249 Reps (+150)Milestone 5,000
Kettlebell Swing
4,757 Reps (+150)History (1)
History (1)
