5 rounds of:
Bear Crawl, 20 m
Farmer Carry, 20 m | 30 lbs
5 Burpees
5 rounds of:
Bear Crawl, 20 m
Farmer Carry, 20 m | 30 lbs
5 Burpees
Result
Result
6 mins 25 secs | Rx'dStats
WOD Count
1428th
Level
-
Avg Power Output
≈ 27.9 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
1428th
Level
-
Avg Power Output
≈ 27.9 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,408 Reps (+25)Milestone 6,000
Weighted Carry
5,590 Meters (+100)History (1)
History (1)