3 rounds of:
Run, 400 m
10 Hang Power Cleans, 75 lbs
10 Push Press, 75 lbs
3 rounds of:
Run, 400 m
10 Hang Power Cleans, 75 lbs
10 Push Press, 75 lbs
December 16, 2019 6:42 PM
12 mins 8 secs | Not Rx'd
1429th WOD
Result
Result
12 mins 8 secs | Not Rx'dStats
WOD Count
1429th
Level
-
Avg Power Output
68.4 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
1429th
Level
-
Avg Power Output
68.4 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 270,000
Run
267,288 Meters (+1,200)Milestone 5,250
Clean
4,923 Reps (+30)Milestone 4,000
Power Clean
3,949 Reps (+30)Milestone 6,000
Shoulder-to-Overhead
5,790 Reps (+30)Milestone 2,700
Push Press
2,532 Reps (+30)History (1)
History (1)
