Sets
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 195 lbs
Level 38
Sets
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 195 lbs
Level 38
Result
Result
2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 0 lbsNotes
no warm up, shoulder hurting
Notes
no warm up, shoulder hurting
Stats
WOD Count
972nd
Level
58
Work Performed
9,281 ft*lbs
Training Days
133 (2024)
History
23
Stats
WOD Count
972nd
Level
58
Work Performed
9,281 ft*lbs
Training Days
133 (2024)
History
23
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,948 Reps (+15)Milestone 1,700
Front Squat
1,596 Reps (+15)History (23)
History (23)