Rob Moran Rob Moran

12-17-2019 11:41 PM

12-17-2019 11:41 PM


Strict Press : 5-5-5-5-5 Strict Press : 5-5-5-5-5

Sets


5 Strict Press | 95 lbs

Level 18


5 Strict Press | 95 lbs

Level 18


5 Strict Press | 95 lbs

Level 18


5 Strict Press | 105 lbs

Level 28


5 Strict Press | 115 lbs

Level 43


Sets


5 Strict Press | 95 lbs

Level 18


5 Strict Press | 95 lbs

Level 18


5 Strict Press | 95 lbs

Level 18


5 Strict Press | 105 lbs

Level 28


5 Strict Press | 115 lbs

Level 43


Result

2525 lbs | 95 lbs, 95 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd 150 lbs

Result

2525 lbs | 95 lbs, 95 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

2089th

Level

42

Work Performed

4,875 ft*lbs (+289)

Training Days

144 (2024)

History

22

Stats

WOD Count

2089th

Level

42

Work Performed

4,875 ft*lbs (+289)

Training Days

144 (2024)

History

22


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,339 Reps (+25)

Milestone 2,000

Shoulder Press

1,787 Reps (+25)

History (22)

History (22)

1 / 21
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