Nu Belfield Nu Belfield

12-17-2019 9:05 PM

12-17-2019 9:05 PM

Follow
Lifting: Weighted Strict Pull-ups and Bent Over Barbell Rows Lifting: Weighted Strict Pull-ups and Bent Over Barbell Rows

Sets
3 Weighted Strict Pull-ups | lbs
3 Weighted Strict Pull-ups | lbs
3 Weighted Strict Pull-ups | lbs
3 Weighted Strict Pull-ups | lbs
5 Bent Over Barbell Rows | 55 lbs
5 Bent Over Barbell Rows | 60 lbs
5 Bent Over Barbell Rows | 65 lbs
5 Bent Over Barbell Rows | 70 lbs

Sets
3 Weighted Strict Pull-ups | lbs
3 Weighted Strict Pull-ups | lbs
3 Weighted Strict Pull-ups | lbs
3 Weighted Strict Pull-ups | lbs
5 Bent Over Barbell Rows | 55 lbs
5 Bent Over Barbell Rows | 60 lbs
5 Bent Over Barbell Rows | 65 lbs
5 Bent Over Barbell Rows | 70 lbs

Result

1250 lbs | lbs, lbs, lbs, lbs, 55 lbs, 60 lbs, 65 lbs, and 70 lbs | Not Rx'd

Result

1250 lbs | lbs, lbs, lbs, lbs, 55 lbs, 60 lbs, 65 lbs, and 70 lbs | Not Rx'd

Notes

Blue/Red

Notes

Blue/Red

Community

Community

Stats

WOD Count

258th

Level

-

Training Days

97 (2024)

History

1

Stats

WOD Count

258th

Level

-

Training Days

97 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,275 Reps (+12)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nu Belfield. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nu Belfield.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nu Belfield. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nu Belfield. start your free trial