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Scott Kuehn Scott Kuehn

10-28-2013 8:45 PM

10-28-2013 8:45 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 50 secs | Rx'd 1 min 31 secs

Result

4 mins 50 secs | Rx'd 1 min 31 secs

Community

Community

Stats

WOD Count

236th

Level

72

Avg Power Output

132.8 (ft*lbs)/sec (+30.7)

Training Days

132 (2024)

History

8

Stats

WOD Count

236th

Level

72

Avg Power Output

132.8 (ft*lbs)/sec (+30.7)

Training Days

132 (2024)

History

8

Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Thruster

1,000 Reps

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,186 Reps (+45)

Milestone 7,500

Squat

6,823 Reps (+45)

Milestone 1,250

Thruster

1,042 Reps (+45)

History (8)

History (8)

Fran

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

9 mins 50 secs | Rx'd 9 mins 50 secs | Rx'd

Level 32 Level 32 3rd WOD 3rd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

9 mins 30 secs | Rx'd 9 mins 30 secs | Rx'd 20 secs 20 secs

Level 34 Level 34 77th WOD 77th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

7 mins 30 secs | Rx'd 7 mins 30 secs | Rx'd 2 mins 2 mins

Level 44 Level 44 142nd WOD 142nd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 21 secs | Rx'd 6 mins 21 secs | Rx'd 1 min 9 secs 1 min 9 secs

Level 55 Level 55 187th WOD 187th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 50 secs | Rx'd 4 mins 50 secs | Rx'd 1 min 31 secs 1 min 31 secs

Level 72 Level 72 236th WOD 236th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 7 secs | Rx'd 5 mins 7 secs | Rx'd 17 secs 17 secs

Level 68 Level 68 362nd WOD 362nd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 23 secs | Rx'd 4 mins 23 secs | Rx'd 44 secs 44 secs

Level 78 Level 78 989th WOD 989th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 11 secs | Rx'd 4 mins 11 secs | Rx'd ⚡12 secs ⚡12 secs

Level 80 Level 80 1009th WOD 1009th WOD

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