btwb

Tom Evans-Jones Tom Evans-Jones

12-18-2019 7:16 PM

Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets

3 Back Squats | 110 kg

Level 44

3 Back Squats | 120 kg

Level 56

3 Back Squats | 125 kg

Level 61

3 Back Squats | 130 kg

Level 68

3 Back Squats | 135 kg

Level 73

Sets

3 Back Squats | 110 kg

Level 44

3 Back Squats | 120 kg

Level 56

3 Back Squats | 125 kg

Level 61

3 Back Squats | 130 kg

Level 68

3 Back Squats | 135 kg

Level 73

Result

1860 kg | 110 kg, 120 kg, 125 kg, 130 kg, and 135 kg | Rx'd -127.5 kg

Result

1860 kg | 110 kg, 120 kg, 125 kg, 130 kg, and 135 kg | Rx'd -127.5 kg

Community

Stats

WOD Count

995th

Level

Work Performed

10,849 ft*lbs (-352)

Training Days

185 (2024)

History

Stats

WOD Count

995th

Level

Work Performed

10,849 ft*lbs (-352)

Training Days

185 (2024)

History

Movement Progress

Milestone 25,000

Squat

23,417 Reps (+15)

Milestone 1,900

Back Squat

1,733 Reps (+15)

History (5)

Back Squat : 3-3-3-3-3

Result

1800 kg | 120 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd 1800 kg | 120 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd

Level 74 Level 74 450th WOD 450th WOD

Back Squat : 3-3-3-3-3

Result

1987.5 kg | 120 kg, 130 kg, 135 kg, 137.5 kg, and 140 kg | Rx'd 1987.5 kg | 120 kg, 130 kg, 135 kg, 137.5 kg, and 140 kg | Rx'd ⚡187.5 kg ⚡187.5 kg

Level 85 Level 85 553rd WOD 553rd WOD

Back Squat : 3-3-3-3-3

Result

1860 kg | 110 kg, 120 kg, 125 kg, 130 kg, and 135 kg | Rx'd 1860 kg | 110 kg, 120 kg, 125 kg, 130 kg, and 135 kg | Rx'd -127.5 kg -127.5 kg

Level 78 Level 78 995th WOD 995th WOD

Back Squat : 3-3-3-3-3

Result

1845 kg | 110 kg, 120 kg, 125 kg, 130 kg, and 130 kg | Rx'd 1845 kg | 110 kg, 120 kg, 125 kg, 130 kg, and 130 kg | Rx'd -15 kg -15 kg

Level 77 Level 77 1665th WOD 1665th WOD

Back Squat : 3-3-3-3-3

Result

1785 kg | 115 kg, 120 kg, 125 kg, 120 kg, and 115 kg | Rx'd 1785 kg | 115 kg, 120 kg, 125 kg, 120 kg, and 115 kg | Rx'd -60 kg -60 kg

Level 72 Level 72 1872nd WOD 1872nd WOD

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