15:00 AMRAP:
2 Ring Rows
4 Push-ups
8 Kettlebell Swings, 8 kg
15:00 AMRAP:
2 Ring Rows
4 Push-ups
8 Kettlebell Swings, 8 kg
December 17, 2019 3:27 PM
13 rounds | 182 reps | Not Rx'd
118th WOD
Result
Result
13 rounds | 182 reps | Not Rx'dStats
WOD Count
118th
Level
-
Avg Power Output
≈ 37.7 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
118th
Level
-
Avg Power Output
≈ 37.7 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
500 Reps
Movement Progress
Movement Progress
Milestone 750
Ring Row
718 Reps (+26)Milestone 1,250
Push-up
1,073 Reps (+52)Milestone 750
Kettlebell Swing
552 Reps (+104)History (1)
History (1)
