Nathan Smith Nathan Smith

12-19-2019 8:48 PM

12-19-2019 8:48 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 300 lbs

Level 81


Sets


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 300 lbs

Level 81


5 Back Squats | 300 lbs

Level 81


Result

7500 lbs | 300 lbs, 300 lbs, 300 lbs, 300 lbs, and 300 lbs | Rx'd

Result

7500 lbs | 300 lbs, 300 lbs, 300 lbs, 300 lbs, and 300 lbs | Rx'd

Community

Community


Stats

WOD Count

42nd

Level

90

Work Performed

21,024 ft*lbs

Training Days

12 (2024)

History

1

Stats

WOD Count

42nd

Level

90

Work Performed

21,024 ft*lbs

Training Days

12 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Squat

981 Reps (+25)

Milestone 100

Back Squat

46 Reps (+25)

History (1)

History (1)

0 Comments

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