4 mins 1 sec | Rx'd 3 secs
PR by 30 seconds Next time its with GHD's. Urgh

50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
Avg Power ≈ 35.8 (ft*lbs)/sec (+0.4) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, August 17, 2010

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