Gabriel Castro Gabriel Castro

12-20-2019 4:12 PM

12-20-2019 4:12 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 46 secs | Rx'd 1 min 9 secs

Result

5 mins 46 secs | Rx'd 1 min 9 secs

Community

Community


Stats

WOD Count

274th

Level

94

Avg Power Output

39.5 (ft*lbs)/sec (+6.6)

Training Days

169 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

274th

Level

94

Avg Power Output

39.5 (ft*lbs)/sec (+6.6)

Training Days

169 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

6:00

Milestone Reached

Sit-up

2,000 Reps

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

6,907 Reps (+150)

Milestone 8,000

Double Under

6,907 Reps (+150)

Milestone 2,500

Sit-up

2,068 Reps (+150)

History (2)

History (2)

0 Comments

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