btwb

Bruce Torres Bruce Torres

12-23-2019 7:26 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

55 mins 40 secs | Rx'd 3 mins 53 secs

Result

55 mins 40 secs | Rx'd 3 mins 53 secs

Community

Stats

WOD Count

665th

Level

Avg Power Output

75.8 (ft*lbs)/sec (-5.7)

Training Days

71 (2024)

History

Stats

WOD Count

665th

Level

Avg Power Output

75.8 (ft*lbs)/sec (-5.7)

Training Days

71 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

3,750 Reps

Movement Progress

Milestone 130,000

Run

115,675 Meters (+3,219)

Milestone 14,500

Pull-up

14,380 Reps (+100)

Milestone 4,250

Push-up

3,865 Reps (+200)

Milestone 5,000

Air Squat

4,859 Reps (+300)

Milestone 12,500

Squat

11,765 Reps (+300)

History (2)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

51 mins 47 secs | Rx'd 51 mins 47 secs | Rx'd

Level 51 Level 51 509th WOD 509th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

55 mins 40 secs | Rx'd 55 mins 40 secs | Rx'd 3 mins 53 secs 3 mins 53 secs

Level 43 Level 43 665th WOD 665th WOD

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