Joey Dineen Joey Dineen

10-30-2013 9:30 AM

10-30-2013 9:30 AM


Wilmot Wilmot

6 rounds of:
50 Air Squats
25 Ring Dips

6 rounds of:
50 Air Squats
25 Ring Dips

Result

32 mins 13 secs | Rx'd

Result

32 mins 13 secs | Rx'd

Community

Community


Stats

WOD Count

125th

Level

47

Training Days

73 (2024)

History

2

Stats

WOD Count

125th

Level

47

Training Days

73 (2024)

History

2


Achievements

Achievements

Milestone Reached

Air Squat

1,000 Reps

Milestone Reached

Dip

200 Reps

Movement Progress

Movement Progress

Milestone 1,500

Air Squat

1,023 Reps (+300)

Milestone 300

Dip

224 Reps (+150)

Milestone 2,500

Squat

2,334 Reps (+300)

History (2)

History (2)

0 Comments

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