Run, 800 m
50 Thrusters, 45 lbs
40 Sumo Deadlift High-pulls, 25 lbs
30 Push-ups
40 Dumbbell Snatches, 30 lbs
50 Air Squats
Run, 800 m
Run, 800 m
50 Thrusters, 45 lbs
40 Sumo Deadlift High-pulls, 25 lbs
30 Push-ups
40 Dumbbell Snatches, 30 lbs
50 Air Squats
Run, 800 m
Result
Result
Completed | Rx'dNotes
In VN
Notes
In VN
Stats
WOD Count
1461st
Work Performed
123,718 ft*lbs
Training Days
152 (2024)
History
1
Stats
WOD Count
1461st
Level
Work Performed
123,718 ft*lbs
Training Days
152 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,250 Reps
Milestone Reached
Thruster
3,250 Reps
Movement Progress
Movement Progress
Milestone 11,000
Air Squat
10,824 Reps (+50)Milestone 1,250
Dumbbell Snatch
1,088 Reps (+40)Milestone 8,250
Push-up
8,077 Reps (+30)Milestone 290,000
Run
272,473 Meters (+1,600)Milestone 4,600
Snatch
4,291 Reps (+40)Milestone 35,000
Squat
34,332 Reps (+100)Milestone 1,350
Sumo Deadlift High Pull
1,262 Reps (+40)Milestone 3,500
Thruster
3,276 Reps (+50)History (1)
History (1)