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12-23-2019 2:40 AM

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5 RFT: Russian Kettlebell Swings and Kettlebell Facing Burpees 5 RFT: Russian Kettlebell Swings and Kettlebell Facing Burpees

5 rounds of:
10 Russian Kettlebell Swings
10 Kettlebell Facing Burpees

Result

| Not Rx'd

Result

| Not Rx'd

Community

Stats

WOD Count

118th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

18 (2024)

History

1

Stats

WOD Count

118th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

18 (2024)

History

1

Movement Progress

Milestone 750

Kettlebell Swing

557 Reps (+50)

History (1)

5 RFT: Russian Kettlebell Swings and Kettlebell Facing Burpees

5 rounds of:
10 Russian Kettlebell Swings
10 Kettlebell Facing Burpees

Result

| Not Rx'd | Not Rx'd

118th WOD 118th WOD

1 / 1

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