20:00 AMRAP:
Row, 2000 m
60 Plate Overhead Lunges, 45 lbs
50 Burpee-to-Plates
40 Toes-to-bars
20:00 AMRAP:
Row, 2000 m
60 Plate Overhead Lunges, 45 lbs
50 Burpee-to-Plates
40 Toes-to-bars
December 28, 2019 10:27 AM
1 round + 968 m | Rx'd
2542nd WOD
Result
Result
1 round + 968 m | Rx'dNotes
partner wod. partner not working holds plate
Notes
partner wod. partner not working holds plate
Stats
WOD Count
2542nd
Level
-
Avg Power Output
≈ 99.8 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Stats
WOD Count
2542nd
Level
-
Avg Power Output
≈ 99.8 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
140,000 Meters
Movement Progress
Movement Progress
Milestone 150,000
Row
141,893 Meters (+2,968)Milestone 12,000
Burpee
11,622 Reps (+50)Milestone 5,000
Toes-to-Bar
4,821 Reps (+40)Milestone 6,600
Lunge
6,583 Reps (+60)History (1)
History (1)
