5 Hang Power Snatches, 65 lbs
5 Overhead Squats, 15 lbs
5 Hang Squat Cleans, 65 lbs
5 Hang Power Snatches, 85 lbs
5 Overhead Squats, 20 lbs
5 Hang Squat Cleans, 85 lbs
5 Hang Power Snatches, 95 lbs
5 Overhead Squats, 25 lbs
5 Hang Squat Cleans, 95 lbs
5 Hang Power Snatches, 105 lbs
5 Overhead Squats, 30 lbs
5 Hang Squat Cleans, 105 lbs
5 Hang Power Snatches, 95 lbs
5 Overhead Squats, 35 lbs
5 Hang Squat Cleans, 115 lbs
5 Hang Power Snatches, 95 lbs
5 Overhead Squats, 40 lbs
5 Hang Squat Cleans, 135 lbs
5 Hang Power Snatches, 95 lbs
5 Overhead Squats, 45 lbs
5 Hang Squat Cleans, 155 lbs
5 Hang Power Snatches, 65 lbs
5 Overhead Squats, 15 lbs
5 Hang Squat Cleans, 65 lbs
5 Hang Power Snatches, 85 lbs
5 Overhead Squats, 20 lbs
5 Hang Squat Cleans, 85 lbs
5 Hang Power Snatches, 95 lbs
5 Overhead Squats, 25 lbs
5 Hang Squat Cleans, 95 lbs
5 Hang Power Snatches, 105 lbs
5 Overhead Squats, 30 lbs
5 Hang Squat Cleans, 105 lbs
5 Hang Power Snatches, 95 lbs
5 Overhead Squats, 35 lbs
5 Hang Squat Cleans, 115 lbs
5 Hang Power Snatches, 95 lbs
5 Overhead Squats, 40 lbs
5 Hang Squat Cleans, 135 lbs
5 Hang Power Snatches, 95 lbs
5 Overhead Squats, 45 lbs
5 Hang Squat Cleans, 155 lbs
December 28, 2019 1:16 PM
Completed | Rx'd
659th WOD
Result
Result
Completed | Rx'dNotes
Hang squat cleans at 155 was 2,2,1. Not all 5 consecutive.
Notes
Hang squat cleans at 155 was 2,2,1. Not all 5 consecutive.
Stats
WOD Count
659th
Level
-
Work Performed
46,699 ft*lbs
Training Days
74 (2024)
History
1
Stats
WOD Count
659th
Level
-
Work Performed
46,699 ft*lbs
Training Days
74 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
450 Reps
Milestone Reached
Power Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,250 Reps (+35)Milestone 600
Squat Clean
460 Reps (+35)Milestone 2,600
Snatch
2,494 Reps (+35)Milestone 1,000
Power Snatch
764 Reps (+35)Milestone 12,500
Squat
10,475 Reps (+35)Milestone 900
Overhead Squat
760 Reps (+35)History (1)
History (1)
