15 Air Squats
20 Russian Kettlebell Swings | 35 lbs
Run, 200 m
15 Air Squats
20 Russian Kettlebell Swings | 35 lbs
Run, 200 m
December 30, 2019 2:05 PM
1 min 49 secs | Rx'd
1436th WOD
Result
Result
1 min 49 secs | Rx'dStats
WOD Count
1436th
Level
-
Avg Power Output
103.3 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
1436th
Level
-
Avg Power Output
103.3 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
267,488 Meters (+200)Milestone 6,000
Air Squat
5,705 Reps (+15)Milestone 22,500
Squat
20,874 Reps (+15)Milestone 7,500
Kettlebell Swing
7,319 Reps (+20)History (1)
History (1)
