December 30, 2019
Workout Level
89
Sets Reps Weight Lift Level
1 5 170 lbs 76
2 4 175 lbs 76
3 3 185 lbs 79
4 2 195 lbs 82
5 1 215 lbs 84
Stats
  • 7,347 ft*lbs (+94) of work done
  • Level 89 worldwide. Phoenix status.
  • Sweet, Personal Record!
  • 175 lbs is a new 4 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
81
2019-08-06
88
2019-08-12
90
Milestone
89
Current
Previous Results

Below are your previous Back Squat : 5-4-3-2-1 results.

Comments

You need more results before we can create this chart.