LaFarrah Lane LaFarrah Lane

12-30-2019 4:24 PM

12-30-2019 4:24 PM


Back Squat : 5-4-3-2-1 Back Squat : 5-4-3-2-1

Sets


5 Back Squats | 175 lbs

Level 79


4 Back Squats | 180 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


2 Back Squats | 190 lbs

Level 77


1 Back Squat | 200 lbs

Level 76


Sets


5 Back Squats | 175 lbs

Level 79


4 Back Squats | 180 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


2 Back Squats | 190 lbs

Level 77


1 Back Squat | 200 lbs

Level 76


Result

2730 lbs | 175 lbs, 180 lbs, 185 lbs, 190 lbs, and 200 lbs | Rx'd -20 lbs

Result

2730 lbs | 175 lbs, 180 lbs, 185 lbs, 190 lbs, and 200 lbs | Rx'd -20 lbs

Community

Community


Stats

WOD Count

1437th

Level

88

Work Performed

7,023 ft*lbs (-32)

Training Days

105 (2024)

History

2

Stats

WOD Count

1437th

Level

88

Work Performed

7,023 ft*lbs (-32)

Training Days

105 (2024)

History

2


Achievements

Achievements

Milestone Reached

Phenom

200 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,889 Reps (+15)

Milestone 2,300

Back Squat

2,163 Reps (+15)

History (2)

History (2)

0 Comments

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