8:00 AMRAP:
Run, 200 m
8 Wall Balls, 14 lbs
8 Pull-ups
8:00 AMRAP:
Run, 200 m
8 Wall Balls, 14 lbs
8 Pull-ups
Result
Result
3 rounds + 200 m | Rx'dStats
WOD Count
1438th
Level
81
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
1438th
Level
81
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
268,288 Meters (+800)Milestone 4,000
Pull-up
3,972 Reps (+24)Milestone 22,500
Squat
20,913 Reps (+24)Milestone 6,500
Wall Ball
6,092 Reps (+24)History (1)
History (1)