December 30, 2019
Workout Level
NA
FT: Air Squats, Russian Kettlebell Swings and 200 m : 1 min 49 secs | Rx'd

15 Air Squats 20 Russian Kettlebell Swings | 55 lbs Run, 200 m

Stats
  • 143.6 (ft*lbs)/sec avg power output
Comments

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