Matt Isley Matt Isley

12-30-2019 5:35 PM

12-30-2019 5:35 PM


Back Squat : 5-4-3-2-1 Back Squat : 5-4-3-2-1

Sets


5 Back Squats | 225 lbs

Level 42


4 Back Squats | 275 lbs

Level 66


3 Back Squats | 305 lbs

Level 76


2 Back Squats | 325 lbs

Level 80


1 Back Squat | 345 lbs

Level 79


Sets


5 Back Squats | 225 lbs

Level 42


4 Back Squats | 275 lbs

Level 66


3 Back Squats | 305 lbs

Level 76


2 Back Squats | 325 lbs

Level 80


1 Back Squat | 345 lbs

Level 79


Result

4135 lbs | 225 lbs, 275 lbs, 305 lbs, 325 lbs, and 345 lbs | Rx'd

Result

4135 lbs | 225 lbs, 275 lbs, 305 lbs, 325 lbs, and 345 lbs | Rx'd

Community

Community


Stats

WOD Count

756th

Level

80

Work Performed

12,162 ft*lbs

Training Days

2 (2024)

History

1

Back Squat PR

4 @ 275 lbs 💣

Stats

WOD Count

756th

Level

80

Work Performed

12,162 ft*lbs

Training Days

2 (2024)

History

1

Back Squat PR

4 @ 275 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,609 Reps (+15)

Milestone 1,100

Back Squat

1,097 Reps (+15)

History (1)

History (1)

0 Comments

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