December 30, 2019
Workout Level
81
Sets Reps Weight Lift Level
1 5 225 lbs 41
2 4 275 lbs 66
3 3 305 lbs 77
4 2 325 lbs 81
5 1 345 lbs 79
Stats
  • 12,162 ft*lbs of work done
  • Level 81 worldwide. Phoenix status.
  • 275 lbs is a new 4 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
82
Milestone
81
Current
Previous Results

You don't have any previous results for Back Squat : 5-4-3-2-1.

Comments

You need more results before we can create this chart.