btwb

Claudia Crisostomo Claudia Crisostomo

12-31-2019 12:14 AM

Murph Murph

Run, 1 mi
100 Jumping Pull-ups
200 Knee Push-ups
300 Air Squats
Run, 1 mi

Result

75 mins 43 secs | Rx'd

Result

75 mins 43 secs | Rx'd

Notes

Pull ups (jumping) y Push ups (rodillas al piso)

Notes

Pull ups (jumping) y Push ups (rodillas al piso)

Community

Stats

WOD Count

29th

Level

Training Days

27 (2024)

History

Stats

WOD Count

29th

Level

Training Days

27 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

300 Reps

Movement Progress

Milestone 10,000

Run

4,819 Meters (+3,219)

Milestone 250

Pull-up

136 Reps (+100)

Milestone 250

Push-up

200 Reps (+200)

Milestone 500

Air Squat

340 Reps (+300)

Milestone 750

Squat

537 Reps (+300)

History (1)

Murph

Run, 1 mi
100 Jumping Pull-ups
200 Knee Push-ups
300 Air Squats
Run, 1 mi

Result

75 mins 43 secs | Rx'd 75 mins 43 secs | Rx'd

Level 61 Level 61 29th WOD 29th WOD

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