December 31, 2019
Workout Level
NA
Clean + Push Jerk + Split Jerk 1-1-1-1-1-1-1 : 628 kg | 74 kg, 80 kg, 90 kg, 90 kg, 94 kg, 100 kg, and 100 kg | Rx'd
Sets Reps Weight Lift Level
1 1 74 kg 25
2 1 80 kg 32
3 1 90 kg 47
4 1 90 kg 47
5 1 94 kg 58
6 1 100 kg 67
7 1 100 kg 67
Stats
  • ≈ 0 ft*lbs of work done
  • 100 kg is a new 1 rep max. Good job!
Comments

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