0 Hang Power Cleans 75 lbs
0 Anchored Sit-ups
0 Bent Over Barbell Rows 75 lbs
0 Plyo Push-ups
0 Push Press 75 lbs
0 Front Squats 75 lbs
0 Kettlebell Sumo Deadlift High-pulls 1.5 pood
0 20" Elevated Push-Ups
0 Straight Leg Deadlifts 75 lbs
0 Kettlebell Swings 1.5 pood
0 Air Squats
Stationary Bikes
0 Hang Power Cleans 75 lbs
0 Anchored Sit-ups
0 Bent Over Barbell Rows 75 lbs
0 Plyo Push-ups
0 Push Press 75 lbs
0 Front Squats 75 lbs
0 Kettlebell Sumo Deadlift High-pulls 1.5 pood
0 20" Elevated Push-Ups
0 Straight Leg Deadlifts 75 lbs
0 Kettlebell Swings 1.5 pood
0 Air Squats
Stationary Bikes
December 31, 2019 6:40 PM
22 mins 14 secs | Rx'd
Level 99
2468th WOD
Result
Result
22 mins 14 secs | Rx'dStats
WOD Count
2468th
Level
99
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
2468th
Level
99
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 22,000
Air Squat
21,885 Reps (+0)Milestone 30,000
Bike
25,735 Meters (+0)Milestone 12,750
Clean
12,507 Reps (+0)Milestone 7,000
Deadlift
6,800 Reps (+0)Milestone 3,100
Front Squat
2,996 Reps (+0)Milestone 15,500
Kettlebell Swing
15,026 Reps (+0)Milestone 6,250
Power Clean
6,176 Reps (+0)Milestone 4,300
Push Press
4,104 Reps (+0)Milestone 30,250
Push-up
29,403 Reps (+0)Milestone 8,250
Shoulder-to-Overhead
8,090 Reps (+0)Milestone 19,000
Sit-up
18,881 Reps (+0)Milestone 60,000
Squat
58,805 Reps (+0)Milestone 5,450
Sumo Deadlift High Pull
5,322 Reps (+0)History (1)
History (1)
