12:00 AMRAP:
31 AbMat Sit-ups
31 Overhead Walking Lunges, 45 lbs
31 Goblet Squats, 55 lbs
12:00 AMRAP:
31 AbMat Sit-ups
31 Overhead Walking Lunges, 45 lbs
31 Goblet Squats, 55 lbs
December 31, 2019 9:21 PM
2 rounds + 14 AbMat Sit-ups | 200 reps | Rx'd
Level 53
759th WOD
Result
Result
2 rounds + 14 AbMat Sit-ups | 200 reps | Rx'dStats
WOD Count
759th
Level
53
Avg Power Output
100.7 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
759th
Level
53
Avg Power Output
100.7 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
9,000 Reps
Milestone Reached
Lunge
2,100 Reps
Movement Progress
Movement Progress
Milestone 9,500
Sit-up
9,073 Reps (+76)Milestone 2,400
Lunge
2,137 Reps (+62)Milestone 12,500
Squat
10,695 Reps (+62)History (1)
History (1)
