January 2, 2020 2:20 PM
27 mins 19 secs | (6 mins), (7 mins 54 secs), (8 mins 45 secs), (2 mins 20 secs), and (2 mins 20 secs) | Rx'd
Level 58
449th WOD
Result
Result
27 mins 19 secs | (6 mins), (7 mins 54 secs), (8 mins 45 secs), (2 mins 20 secs), and (2 mins 20 secs) | Rx'd ⚡ 41 secs | Rx'dNotes
140 seg mas 3 min por las 2 rondas que faltaron. Solo completé 3 rounds.
Notes
140 seg mas 3 min por las 2 rondas que faltaron. Solo completé 3 rounds.
Stats
WOD Count
449th
Level
58
Avg Power Output
95.8 (ft*lbs)/sec (+1.1)
Training Days
1 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
449th
Level
58
Avg Power Output
95.8 (ft*lbs)/sec (+1.1)
Training Days
1 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
29:00
Milestone Reached
Pull-up
2,500 Reps
Milestone Reached
Sit-up
3,000 Reps
Milestone Reached
Air Squat
2,500 Reps
Milestone Reached
Squat
10,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,556 Reps (+100)Milestone 2,250
Push-up
2,044 Reps (+150)Milestone 3,500
Sit-up
3,171 Reps (+200)Milestone 3,000
Air Squat
2,581 Reps (+250)Milestone 12,500
Squat
10,176 Reps (+250)History (3)
History (3)
