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Lisa Madden Lisa Madden

01-01-2020 2:51 PM

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Run 5000 m TT Run 5000 m TT

Intervals
Run, 5000 m | 30:00

Result

30 mins | Rx'd 0 secs

Result

30 mins | Rx'd 0 secs

Notes

Local run for groceries after driving home from VT.

Notes

Local run for groceries after driving home from VT.

Community

Stats

WOD Count

2296th

Level

49

Avg Power Output

44.3 (ft*lbs)/sec

Training Days

1 (2024)

History

2

Stats

WOD Count

2296th

Level

49

Avg Power Output

44.3 (ft*lbs)/sec

Training Days

1 (2024)

History

2

Movement Progress

Milestone 2,930,000

Run

4,555,188 Meters (+5,000)

History (2)

Run 5000 m TT

Intervals
Run, 5000 m | 30:00

Result

30 mins | Rx'd 30 mins | Rx'd

Level 49 Level 49 2247th WOD 2247th WOD

Run 5000 m TT

Intervals
Run, 5000 m | 30:00

Result

30 mins | Rx'd 30 mins | Rx'd 0 secs 0 secs

Level 49 Level 49 2296th WOD 2296th WOD

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